Physical Healing (Music Bundle)

Physical Healing (I Am Well)

This Protocol Set includes a series of specific 30 min soundtracks to be listened to with headphones and eyes closed once per day for 1 week per soundtrack. Each soundtrack is listed in the order to be listened to. This is a re-training program for the brain over time. 

Its important to understand that physical systems, emotional systems and mental systems all have a physical processing component: Physical structures: skeletal, joints, organs/glands, autonomic nervous system, meridian system, biochemistry system. Emotional structures: Limbic System, Hippocampus, Amygdala emotional processing and control centers. Mental centers: cognitive areas of the frontal cortex, Default Mode Network, brainwave control centers. All three systems depend on the physical stress handling center in the Autonomic Nervous System (Sympathetic/Parasympathetic) to maintain balance and health. So, when we address Physical Healing, we are affecting the function of the emotional and mental systems as well. This Protocol Set moves through a brain training program to reset the physical control systems of the Autonomic Nervous System and the Default Mode Network.

1). Delta 1: for recuperating a deep portion of the sleep cycle, where physical healing takes place. We are working to recuperate and heal the brain with this track. This is working on destressing the Autonomic nervous System and restoring the deep-sleep cycle where physical healing takes place.

2). Healing 1: This soundtrack works on the deeper centers in the brain associated with the Healing response, when Sympathetic/Parasympathetic are at zero-stress mode: Homeostasis.

3). Default Mode Network 1 (DMN 1): This represents the most cutting-edge research in neuroscience today. It represents the core basic “default mode” function of the brain. 95% of brain function happens here, 5% is associated with what we experience as our ordinary mind and consciousness. Deficiencies of the DMN function has been show by multiple major research studies to be directly associated with various neurological conditions, including those associated with cognitive consciousness and self-awareness. Retraining this function is essential for re-integrating one’s sense of self in both time and space, re-integrating sensory-motor skills and re-establishing balance in the brain control centers. 

4). Brainwave Massage 1: This and the following track are for a general loosening up of the brain to get it “unstuck” from old, habitual, ways of performing and functioning. This is an exercise program in all brainwave frequencies continually moving throughout the soundtrack.

5). Healing Mind 2: Entrainment to a deeper brain state associated with deeper brain centers associated with the healing response in the Autonomic Nervous System and Homeostasis.

6). Brainwave Massage 2: More general loosening of fixed brainwave function with varying brainwave frequency entrainment.

MEDICAL DISCLAIMER

All content and media on the our Website is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.

If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Your Health, you do so solely at your own risk.

External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Your Health are followed at your own risk. Under no circumstances is Your Health responsible for the claims of third party websites or educational providers.

If you wish to seek clarification on the above matters please don’t hesitate to get in touch with Your Health.