Anxiety (Music Bundle)

Anxiety (Music Bundle)

This Protocol Set includes a series of specific 30 min soundtracks to be listened to with headphones and eyes closed once per day for 1 week per soundtrack. Each soundtrack is listed in the order to be listened to. This is a re-training program for the brain over time. 

The condition of Addiction involves a few functional brain deficits which this series addresses to re-train:

• Brainwave function stuck in “Stress” mode and has an inability to enter the Delta relaxation/healing mode in the brain where physical recuperation takes place.
• Pathways of communication deficits between the hemispheres of the brain.
• General whole-cortex made unstable in function from long-term unresolved traumas, leading to an underlying anxiety state in the brain.

The Science behind the sounds: Please refer to our more inclusive article on the science behind the sounds, included.

This protocol set includes the following tracks with brainwave entrainment to the following brainwave states:

1). Delta: For recuperating the deepest portion of the sleep cycle, where physical healing takes place. We are working to recuperate and heal the brain’s stress-handling centers with this track.

2). Mid-Alpha: For entraining back the Alpha “Inner Holographic Mind” state. This is a more whole brain function essential for getting one’s perspective back. This makes it more possible to see one’s problems from an objective perspective.

3). Deep-Alpha: A deeper level of this brainwave state for a more core experience of the relaxation response of the mind.

4). Default Mode Network 1 (DMN1): This represents the most cutting edge in neuroscience today. It represents the core basic “default mode” function of the brain. 95% of brain function happens here, 5% is associated with what we experience as our ordinary mind and consciousness. Deficiencies of the DMN function have been shown by multiple major research studies to be directly associated with various neurological conditions, including those associated with anxiety syndromes. Retraining this function is essential for re-integrating one’s sense of self in both time and space, alleviating depression and re-establishing balance in the brain control centers for handling stress.

5). Default Mode Network 2 (DMN2): A deeper level of DMN integration of the brain’s stress handling centers.

6). GAMMA: This is also on a parallel with the DMN function in cutting edge of neuroscience and association with addressing chronic anxiety. We have pioneered clinical research with this and DMN entrainment for this condition. Gamma is called the “Binding” frequency because it gathers information from all five senses in various areas of the cortex and “binds” them all together in one place. This is where sensory integration takes place in the brain – this is also a master “reset” frequency for the whole brain.

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